We are all looking for a way to keep our skin healthy and moisturized. Did you know that lotion is very easy to make, requiring only a few ingredients? No? Well, I am here to tell you that there are lost of simple homemade lotion recipes available. I will share a couple with you to demonstrate just how easy the
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Ever wonder what the best way is to have the benefits of your essential oils with you all day? Wonder no longer, the aromatherapy necklace diffuser is the easiest and prettiest way to achieve this. These necklaces will give you the aromatherapy benefits of your chosen essential oils throughout the day. What more could you want? See all the styles
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Recently a family member of mine was taken off of her blood pressure medication in order to lessen her daily intake of meds. This brought up a good question – Are there any essential oils that will help keep her calm, and in turn keep her blood pressure down the natural way? Of course there are! I did a little
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This morning I looked for my essential oil jewelry cleaner because I noticed my ring was full of soap and hand lotion. I couldn’t find it anywhere and couldn’t remember the ingredients on the side of the container. Around lunchtime I had one of those light-bulb moments realizing that I could probably mix up some citrus essential oils to clean
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Have you heard “That won’t work”, “That won’t help me”, or my favorite “It’s all in your head, that oil isn’t doing anything but stinking up the room”? Well, let the skeptics think what they want, I’m going to let you know why essential oils work. When I am done, I am hoping those that don’t believe in the amazing
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There are a lot of different and effective ways to lose weight. But, have you ever thought about using essential oils for weight loss? The use of aromatherapy can benefit you in many different ways, from reducing stress to clearing up your skin. Aromatherapy can also aid in your efforts to lose weight. Below I will give you information on
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I have many people ask me how to use essential oils. There are various ways you can use essential oils in your everyday life. You can see a list of them here. Today, I want to focus on the use of an essential oil diffuser. This is the best way to get the benefits of essential oils without actually applying
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‘Tis that time of year when we are all getting into the holiday spirit. Even with the stress that the holidays can bring, at some point we all want to relax and enjoy our family and friends. There are ways you can get into the holiday spirit without having to put up a tree or even buy any presents. Essential
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We’ve all been there. Headaches are not only a pain in your head, but also in your neck to deal with. Unfortunately, I suffer from headaches on a regular basis. Be it from staring at my computer for too long, clenching my jaw or sleeping wrong, the headache is usually the first thing to attack. Fortunately, I have found some
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Witch Hazel is an astringent that comes from the bark and leaves of the Witch Hazel shrub. You won’t be able to find Witch Hazel in essential oil form due to the fact that the plant does not produce enough essential oil to make production viable. However, you can find Witch Hazel in a number of distillates. Witch Hazel uses
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